This is the final episode of this season’s What The Friday!  As you can see we saved the best for last…  The Air Bench.  It is the single best/worst 120 seconds of your day.  :)

Be sure to see the new updated video at the end of this episode to see what’s to come…

What. The. Friday!

Dave :)

PS:  Several people have been asking me are there any resources online regarding how to fix your back pain through body structure.  Though for many  people it probably won’t match a personal 1 on 1 session at a walk in Egoscue clinic, it is definitely an alternative that seems to be aligned* with the philosophy.

* pun intended

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